Energy drinks have no place in a healthy lifestyle

The energy drink craze is a thing of the past.

But there are still plenty of ways to enjoy it. 

In recent years, the popularity of energy drinks has exploded.

The drinks, which contain caffeine, sugar and carbonated beverages, have been around for a while and now make up more than half of the beverage market in the US, according to research firm Euromonitor International.

But what exactly is a “energy drink”?

And why do people like it so much?

We asked Dr. Andrew Reichert, a nutritionist at the University of North Carolina at Chapel Hill, about why people like the energy drink so much.

He told us that energy drinks are “really an energy bar that people can take in and relax” and is “a great way to kick-start your day”.

According to Dr Reichers research, the drinks are marketed as an energy drink to “get you up and ready for the day.”

He explains that “in order to get the energy boost that you need to get through a day of work or school, you need a lot of energy.

So the energy drinks contain a ton of caffeine and a lot more sugar than a normal energy drink.”

But Dr Reichs research also shows that these drinks are also filled with other chemicals that are toxic and can make people feel sick.

These chemicals, called polysorbates, are made up of three carbon atoms and are a type of plastic. 

They are used in a variety of products like plastic water bottles, water filters and even baby bottles.

Dr Reiches research also found that the levels of polysulfate (polysulfide) in energy drinks was a higher than normal.

According the Environmental Working Group (EWG), polysulphate is the ingredient in a number of energy drink brands, which can cause cancer in laboratory animals. 

Polysulpate is known to cause cancer by interfering with the body’s ability to make and break down chemicals.

“Polysulfates are toxic to the kidneys, liver and pancreas.

They can also cause severe kidney damage and death,” the EWG says.

It also claims that the drinks contain more than 30 different chemicals that can cause birth defects, and are also linked to cancer.

The EWG also found a study that linked a number energy drink companies to over 50 deaths in the United States.

These deaths were linked to the drinks, and many of these deaths occurred during the years in which these drinks were available.

But what about the health risks associated with these products?

In 2013, the American Beverage Association (ABA) issued a report, The Truth About Energy Drinks, which found that consumers are “misinformed about the potential health risks” of these drinks.

What’s more, the ABA report also says that these products contain “high levels of toxic chemicals that may cause cancer and birth defects.” 

In its 2016 report, the US National Toxicology Program (NTP) also said that energy drink use “is not safe for human health.”

The NTP says that drinking energy drinks is “not appropriate for children, adolescents, people with health problems, pregnant women, or people with certain genetic or other health conditions.”

Dr Reichen’s research also suggests that these chemicals can be toxic to humans.

And Dr Reichells research found that there are “high risks” for people who drink these drinks and that these risks include “toxic effects on the central nervous system, kidney, liver, heart and other organs.”

What about the science behind these products that claim to help people?

Dr Reics research also finds that energy drinking drinks are not as safe as they seem. 

According to the NTP, the “safe” level of caffeine in energy drink is around 1mg per 100ml, or 0.08g per 10ml. 

The average level of polysaccharides in energy beverages is around 0.5mg per 10mL, or 1.5g per 50ml.

So, if you’re drinking one energy drink a day, the average amount of sugar in your drink is 1.4 grams, or 2.4 teaspoons. 

Dr Reichellis research shows that “these drinks contain over a dozen toxic chemicals” and that “there is an increased risk of health problems and even death in people who consume these beverages.” 

He also found an increased incidence of “severe renal damage” and “death from hypoglycemia.”

So if you like the idea of energy shots and energy drinks, be careful.

If you want to enjoy a healthy energy bar, Dr Reisberts research shows the best way to do that is to stay hydrated.

Follow Jill on Twitter: @JillTannenwald